Colon cleansing diet
Often new therapies to detoxify the body arise. Such is the case of colon cleanse. Did you know that colon cleansing diet is a technique that has become very popular? However, to determine whether it is appropriate for you, you need to know what their properties and contraindications to cleanse the body.
But so far you have not noticed it, colon cleansing diet, known as colon cleanse is a detox therapy that may interest you. This treatment aims to eliminate toxins from your intestines level, before they pass into the bloodstream. Thus, you avoid the appearance of different diseases, such as:
Obesity or overweight
Colon cancer, among other cancers and diseases that these toxins can cause you.
But … what is it and how the colon cleanse helps you lose weight?
Well, it’s very simple, the colon cleanse to cleanse the body is neither more nor less than a treatment from a preparation based on different medicinal, such as aloe or aloe vera herb, cascara, psyllium, the fennel, mint, bitter melon, among others. It is clear that these herbs vary according to the brand or the laboratory to prepare the colon cleanse you decided to consume.
This combination of herbs acts on your gut aportándote the following benefits not only to debug your body, but also to lose weight:
Debug your gut and thereby, can eliminate toxins before they enter your body.
Desinflama your colon, eliminating excess gas and flatulence affecting proper digestion.
Improve your intestinal motility, which increases the number of bowel movements and will preserve your constipation.
Ease your digestion, it improves and increases gastric metabolism.
Relax your stomach.
Your intestinal mucosa acts on smooth and efficiently.
However, it is important to know that colon cleansing diet can lead to a number of secundarioss effects, such as:
Decrease of the intestinal villi, causing a decrease in intestinal immunity.
Dehydration, excessive removal of potassium.
Note that colon cleansing diet can help you lose weight if you make only with adequate calorie diet, which serves to change your eating habits, which will help you improve your quality of life.
As shown in preparations to cleanse colon cleanse the body, they can be taken daily without any problem, but remember it is very important to consult your physician before taking this or any other medication.