Diet to eliminate the rebels kilos

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APP diet to regain your figure

The safe passage of some rebel parties kilos left over in your body, so if you want to remove I invite you to lay hold of this new APP diet that lets you remove excess abdominal fat.

What if! If you find out! The time of celebration attentive against kilos more and accumulate excess abdominal fat, although several weeks have passed, refuses to disappear.

Well, do not worry! Here is this diet to help. It has some infallible little secrets that make it ideal for these dates. You will see! Step comentartelos:

Start the day with a balanced breakfast, which is not necessary the addition of complex carbohydrates, a small amount of protein and vitamins irreplaceable good juice.
Add two cups a day of tea of ​​fucus, which not only bring you their excellent properties to stimulate the thyroid and increase your metabolism, but also, will comfort between feedings, so you do not win hunger.
15900211-close-up-sobre-el-n-mero-de-una-b-scula-de-ba-o-con-pin-transl-cido-verde-desdibujar-efectoIt includes a bowl of broth reinforced with half a tablespoon of wheat bran, before meals. This resource is ideal to satiate your appetite for entry, adding very few calories. Thus, you will eat a lot less.
Added two cups of tea at the end of the meals, which will ensure you a good digestion, preventing meterorismo, flatulence and other similar disorders.
It incorporates a varied menu that lets dieting for a week almost without noticing, as diversificarás your meals, avoiding boredom, so typical of other diets.
For all this, if you feel heavy and rebels kilos, I invite you to have on hand this APP diet to remove excess abdominal fat.

Diet to eliminate the rebels kilos
Day 1

Breakfast: tea with skim milk light a stick of cereal and a glass of lemon juice and grapefruit.
Media Morning / Afternoon Media: A cup of tea of ​​fucus.
Lunch or Supper: A bowl of vegetable broth with half a tablespoon of wheat bran. A serving of roast beef with tomato salad. A baked fruit. A cup of chamomile tea.
Dinner: A bowl of vegetable broth with half a tablespoon of wheat bran. Skinless chicken breast with mashed pumpkin. A portion of light gelatin. A cup of chamomile tea.
Day 2

Breakfast: tea with skim milk with a slice of whole wheat toast with a slice of ham and a slice of low-fat cheese. A glass of lemon juice and grapefruit.
Media Morning / Afternoon Media: A cup of tea of ​​fucus.
Lunch or Supper: A bowl of vegetable broth with half a tablespoon of wheat bran. A portion of fish stew. A fresh fruit. A cup of chamomile tea.
Dinner: A bowl of vegetable broth with half a tablespoon of wheat bran. A portion of grilled meat with lettuce and arugula or radicchio. A portion of light gelatin. A cup of chamomile tea.
Day 3

Breakfast: tea with skim milk with two light rice crackers with cheese spread light. A glass of grapefruit and lemon.
Media Morning / Afternoon Media: A cup of tea of ​​fucus.
Lunch or Supper: A bowl of vegetable broth with half a tablespoon of wheat bran. A serving of grilled chicken with a portion of rice pudding with beans. A baked fruit. A cup of chamomile tea.
Dinner: A bowl of vegetable broth with half a tablespoon of wheat bran. A serving of grilled fish with grilled vegetables. A portion of light gelatin. A cup of chamomile tea.
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Day 4

Breakfast: A cup of tea with skimmed milk with two slices of whole wheat toast with light sweet. A glass of grapefruit and lemon juice.
Media Morning / Afternoon Media: A cup of tea of ​​fucus.
Lunch or Supper: A bowl of vegetable broth with half a tablespoon of wheat bran. A serving of roast beef with artichoke salad. A fresh fruit. A cup of chamomile tea.
Dinner: A bowl of vegetable broth with half a tablespoon of wheat bran. A serving of chicken breast with asparagus salad. A portion of light gelatin. A cup of chamomile tea.
Day 5

Breakfast: A cup of tea with skimmed milk omelet (egg) with low-fat cheese. A glass of grapefruit and lemon juice.
Media Morning / Afternoon Media: A cup of tea of ​​fucus.
Lunch or Supper: A bowl of vegetable broth with half a tablespoon of wheat bran. Spinach salad, brown rice, pepper and chopped 4 sticks of surimi. A cup of fruit salad. A cup of chamomile tea.
Dinner: A bowl of vegetable broth with half a tablespoon of wheat bran. Two green zucchini stuffed with ground beef, grated carrot and light white sauce. A fresh fruit. A cup of chamomile tea.
Day 6

Breakfast: A cup of tea with skimmed milk with two slices of bread with low-fat cheese. A glass of grapefruit and lemon.
Media Morning / Afternoon Media: A cup of tea of ​​fucus.
Lunch or Supper: A bowl of vegetable broth with half a tablespoon of wheat bran. A portion of light lentil stew. A fresh fruit. A cup of chamomile tea.
Dinner: A bowl of vegetable broth with half a tablespoon of wheat bran. A serving of grilled fish with tomato and shredded carrots. A baked fruit. A cup of chamomile tea.
Day 7

Breakfast: A cup of tea with skimmed milk with a boiled egg and a slice of low-fat cheese. A glass of grapefruit and lemon juice.
Media Morning / Afternoon Media: A cup of tea of ​​fucus.
Lunch or Supper: A bowl of vegetable broth with half a tablespoon of wheat bran. A serving of skinless chicken grilled with beetroot salad. A fresh fruit. A cup of chamomile tea.
Dinner: A bowl of vegetable broth with half a tablespoon of wheat bran. A serving of roast beef with salad of leafy greens. A portion of light gelatin. A cup of chamomile tea.
If you have those extra pounds you can not lose, do not miss this APP diet, you’ll sure help.

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