Purifying diet before the holidays

It's only fair to share...Share on Facebook0Share on Google+0Tweet about this on TwitterPin on Pinterest0Share on Tumblr0

24566869-detoxDetox diet

Poinsettia, Christmas and New Year festivities begin much earlier. When it starting December, meetings and meetings with friends and thereby increases the predisposition to gain weight and feel heavily. Therefore, to continue with the entry of diet APP, this time you brindaré a cleansing diet and detox before the holidays.

The food unites, but if you eat too much your body suffers, not just because you gain weight but because you feel heavy or even heartburn. For this not to happen to you, you brindaré a diet that prepares your body for the holidays. This diet is the continuation to the APP diet d

Menu cleansing diet to lose weight before Christmas

list 1
Breakfast: One cup of skim milk with a mixture of diced apple, one tablespoon of oatmeal and 4 nuts games. A glass of orange juice.
Midmorning: A fresh fruit.
Lunch or dinner: A plate of fat burning soup. A portion of grilled chicken with tomato salad. A fresh fruit.
Snack: A glass of liquefied depurante
Media Afternoon: A portion of light gelatin.
Dinner: A bowl of soup fat burning. Two servings of spinach pudding. A fresh fruit.

list 2
Breakfast: A glass of detoxifying and energy liquefied.
Midmorning: A boiled egg.
Lunch or dinner: A plate of fat burning soup. A lentil salad, grated carrot and tomato. A cup of fruit salad.
Snack: A glass of tonic beaten.
Media Afternoon: A portion of light gelatin.
Dinner: A bowl of soup fat burning. A portion of grilled fish with mashed pumpkin. A fruit.

list 3
Breakfast: A cup of coffee with skim milk with two slices of bread with white cheese light and sweet light. An orange.
Midmorning: A handful of dried fruit.
Lunch or dinner: A plate of fat burning soup. A serving of whole-grain pasta sauce and homemade light tomato. A baked fruit.
Snack: One cup of red tea (Where to buy). Two brown rice crackers.
Media Afternoon: A piece of low-fat cheese.
Dinner: A bowl of soup fat burning. A portion of grilled beef salad with lettuce, arugula and grated carrot. A fresh fruit.

list 4
Breakfast: A cup of skim milk with a tablespoon of oatmeal, wheat germ and a half diced fruit.
Midmorning: celery sticks.
Lunch or dinner: A plate of fat burning soup. Light caesar salad. A cup of fruit salad.
Snack: One cup of red tea with a handful of nuts.
Average afternoon: A light yogurt.
Dinner: A bowl of soup fat burning. A portion of grilled fish with steamed vegetables.

list 5
Breakfast: A glass of detoxifying and energy liquefied.
Mid-morning: An orange.
Lunch or dinner: A plate of fat burning soup. Two servings of carrots souffle. A cup of brown rice seasoned with olive oil and a little salt. A fresh fruit.
Snack: A glass of drinkable yogurt light.
Media Afternoon: A cup of red tea.
Dinner: A bowl of soup fat burning. A portion of grilled beef with artichoke salad. A cup of fruit salad.

list 6
Breakfast: A cup of latte with two slices of bread with sweet and light cheese. Two slices of pineapple.
Midmorning: A light yogurt.
Lunch or dinner: A plate of fat burning soup. Two soy burgers with potato salad, beans and egg. A fresh fruit.
Snack: One cup of red tea with two rice cakes.
Average afternoon: A fresh fruit.
Dinner: A bowl of soup fat burning. A breaded fish with asparagus salad. A portion of light gelatin.

list 7
Breakfast: A glass of light yogurt with fruit and a teaspoon of sesame seeds (Where to buy). A piece of low-fat cheese.
Midmorning: A fresh fruit.
Lunch or dinner: A plate of fat burning soup. A bowl of vegetable panache. A fresh fruit.
Snack: One cup of red tea.
Average afternoon: A light yogurt.
Dinner: A bowl of soup fat burning. A portion of grilled chicken without skin with lettuce and tomato salad. A fresh fruit.
This diet is light, easy to digest and helps cleanse the body naturally. Therefore, we not only help detoxify your body before the holidays, but also at any time you feel you’ve eaten more.

Remember that Diet APP, find more variants of diets to lose weight.

Be the first to comment

Leave a Reply

Your email address will not be published.

*