Recipes vegetarian for paleo diet

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14649210-aguacateGood ideas do not eat much meat

Want some vegetarian recipes for Paleo diet? So if you are tired of so much meat, here are some rich, easy and surely adoptarása on your system alternatives.

The Paleo diet has become very popular in the world. And it is for this reason that we are increasingly those who adhere to it. But what about those who do not want to eat so much meat? There are many ideas that you can implement within this regime, fully vegetarian. Just keep reading the note and you’ll find some good alternatives for use in your everyday life.

“Rice” cauliflower

You can surely be surprised that some of your carbs you ate earlier. Are you missing rice? Here you have an excellent choice. Place some raw cauliflower in a food processor and crush it until it reaches the consistency of rice or cous cous.

Then, you will have more flavor and add other vegetables: carrot sticks, pepper, roasted eggplant … Any plant of the Paleo diet allowed in will serve to complete this delicious low carb preparation.

Sauteed mushrooms and green leaves

Mushrooms are also Paleo. For that reason, buy a generous tray shiitakes, portobello, oyster mushrooms, níscolas … The ones you like. Cut into slices and saute with soy sauce, olive oil, lots of green leaves (can be kale and spinach) and some condiments. You can finish with an egg on top, if you like.

Artichoke salad, avocado and green leaves

A great, nutritious and Paleo is the combination of artichokes, avocados and green leaves. Just put a good mattress arugula, spinach and lettuce, add the cooked artichoke hearts sliced ​​and diced avocado. You will have a quick, delicious and easy dish.

Avocado ice cream and bitter cocoa

Place in food processor a ripe avocado and half a cup of pure cocoa without any added sugar. Add a splash of almond milk or coconut oil and process until blended. Freezes the preparation, if you want shaped lollipops or just in a bowl. A simple and healthy, no carbs and, of course, suitable Paleo delight.

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