The raw vegan diet has many adherents throughout the world. And it is very healthy and can be great for those who also want to use it for weight loss. Would you like salty snacks and candy to your menu? Here you will discover.
Have you heard of raw or raw vegan diet? While it is not a diet that is made especially for weight loss, it is true that is as detox, low carb and balanced that somehow ends up giving surprising results to get fit steadily.
While there are many dining options, salad ends up being a recurring and one of the dishes that can end up conspiring with the end result of it. But it is also true that there are great recipes that can be implemented. As these great pinchos, which will give you two sweet and two savory options.
Salted raw skewers
Deconstructed guacamole on skewers
Take a guacamole, which is firm but not hard, and cut into large cubes. Click a piece of guacamole, one onion, coriander leaves, a piece of hot pepper, a cherry tomato, a little salt, pepper and a few drops of lemon juice. A total delight in a few bites.
Cut in half or quarters (if very large), some mushrooms. They can be portobello, or any good meaty mushrooms. Sandwiches a mushroom, an olive pitted, another mushroom, a roll of zucchini marinated in lemon juice, arugula leaves, more mushrooms and ends with salt, pepper and a jet inevitable extra virgin olive oil.
Sweet crude spiked
This is an excellent option for when you’re hungry in the afternoon or as a dessert. It is a tropical skewer, and another “berries”.
Tropical fruit skewer
You have to be interspersed pieces of fruit such as banana, mango, pineapple, guava and melon. You can sprinkle with a little passion fruit pulp.
Red fruit skewer
In this case, you intercalarás strawberries, cherries, raspberries, blueberries and all kinds of berries you have on hand. You can sweeten with agave syrup jet.