Christmas is just around the corner and it is always difficult to receive guests. Especially if one is on a diet and remains, as it should be, with the firm intention of respecting it. Putting on the table things that you can eat and that everyone likes, is not at all a bad idea. Without going any further, this Christmas chicken salad is a great choice. And completely light.
A chicken breast without skin or fat
A large carrot
A medium potato
Middle onion purple
Green leaves to taste (lettuce, arugula, spinach, etc.)
Salt and pepper
For the seasoning:
One tablespoon of low-calorie mayonnaise
One tablespoon of plain yogurt 0%
A spoonful of lemon juice
A spoonful of orange juice
Steam chicken breast, potato and carrot until everything is in place. Cut everything into cubes and place on a good mattress of green leaves in a bowl suitable for salads. Do not forget to add the onion cut in feather and also the tomato in cubes.
To blend this preparation, you should mix mayonnaise, yogurt, lemon juice and oranges. If you liked it with that fruity touch, replace the lemon with an orange. Mix well and season the salad with the mixture. To finish, infaltable, salt and pepper. Thus, you will have a complete salad, delicious and perfect to put on the Christmas table. And everyone will like it, I assure you.