Light mint and chocolate dessert

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33667334-menta-fresca-aislada-sobre-fondo-blancoA simple recipe with white cheese, chocolate and mint

Eating a rich, healthy and low-calorie dessert is something increasingly complicated. But not always, as there are options that can meet all these requirements without any problem. Just try this recipe light mint and chocolate.

Eating a rich, healthy and low-calorie dessert is something increasingly complicated. But not always, as there are options that can meet all these requirements without any problem. Just try this recipe light mint and chocolate.

Desserts, no doubt, are the most difficult to adequately meet on a diet point. It is not usually that easy to replace and that the output looks rich and healthy. But fortunately, there are always options that are really interesting. It’s just a matter of finding variants, think about what you like and try.

Mint and chocolate are a brotherhood that could be replicated throughout the times, in thousands of variants that rarely could fail. And both ingredients can coexist in a light dessert without any kind of problems. It’s just a matter of trying the recipe that you can learn to prepare this article and well see how easy it is to have this refreshing treat at home.

Ingredients:

100 grams of white cheese spread 0%
A stream of skim milk
A few drops of vanilla essence
A teaspoon of essence or mint flavoring
One tablespoon dark chocolate chips (as much as possible pure)
No calorie sweetener to taste
Preparation:

In a bowl, place the white cheese 0% and add the stream of skim milk. Beat with the sweetener that you like (use one without calories, stevia for example) until you get a creamy paste. Flavored with a little vanilla essence and add the peppermint flavor. If you have a plant, some fresh chopped leaves not be all bad. Finally, add the chocolate chips. To the refrigerator.

As simple as that it is to prepare a light mint and chocolate dessert. It does not take many ingredients, these are available in any supermarket and within minutes you will have ready a completely low-calorie sweet. It’s just a matter of you will be excited to prepare and enjoy it on your table. Guiltless, because it is very light, refreshing and perfect for summer.

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