Light salmon burgers

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4506427-el-hombre-de-mediana-edad-comer-una-hamburguesaA different way of eating oily fish

If there is a fish that seduces everyone for their taste, that is salmon. If you want to find another alternative to eat, you can try this simple recipe for homemade salmon burgers.

Salmon, undoubtedly, is one of the most valuable fish meat there, especially if it is your pink version. It is soft, plump and delicious, it can be combined in a thousand ways and, in turn, it is fully indicated in any diet without any problems.

When eating, you can try the variations you can think of. Until you can even prepare with him a great salmon burger, which will replace wonders for chicken, meat and other protein variants. Simply follow the recipe and put it into practice when you like.


200 grams of pink salmon fillet skin and bones
Half lemon
Some chopped chives
A tablespoon flour
A few drops of Worcestershire sauce
vegetable spray
Salt and pepper

To start with this recipe, you have to have good clean fish by hand. Valiéndote of a sharp knife, Picalo finely and place in a container. There, condiméntalo with salt, pepper, grated lemon peel, a little juice of it, a few drops of Worcestershire sauce and chopped chives. It ends with a little flour to facilitate subsequent binding of the meat and mixed well.

Now, as usual, you will have to take rolls salmon mixture and crush them into shape hamburger. If you want to give an extra touch, you can rebozarla with a mixture of seeds. Cook it on a griddle or skillet very hot until ready and serve with a salad of fennel, with good steamed vegetables or lining you like.

It is a very healthy recipe because it gives you good quality fatty acids, like all blue fish and light is prepared. If you are a lover of seafood, you know, you just have to try it.

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