Low-calorie mushroom salad

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16239775-reishi-mushroomsA delicious light dish inspired by Peruvian food

Would you like to try a surprising recipe, inspired by Peruvian food? If raw fish, such as ceviche, gives you a little idea, then do not hesitate to try this version of mushrooms, totally natural, healthy and perfect for any diet to lose weight. You just have to cheer yourself up and enjoy an atypical version of a mushroom salad.


200 grams of mushrooms or any mushroom you like
A purple onion
A garlic clove
A piece of red pepper
The juice of two lemons
A tablespoon of olive oil
Spicy to taste
Chopped parsley
Salt and pepper

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This dish resembles a fish ceviche, but made with the mushrooms as a base. Cut into thin slices once you have cleaned them well. Later, put them to macerate with the juice of the lemons and the onion cut in pen. Also the pepper in strips. Season with salt, pepper and the spice of your taste. Leave in the refrigerator for about an hour.

Finally, accommodate this mushroom ceviche on a base of several green leaves and garnish with a nice touch of chopped fresh parsley. Take to the table and enjoy this totally light, delicious and original dish. Perfect for surprising guests, take it as an entree or simply to accompany a piece of grilled chicken or a steamed fish.

1 Comment

  1. I like your post but can this recipe eat all people? Step by step this post is written with essential information which to read anyone will be impressed. Honestly speaking, I love it. A delicious light dish inspired by Peruvian food is made with great hard-working.

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