If you fancy something sweet and do not want to add too many calories to your diet, you can not miss this tasty dessert peach vanilla, 62 calories of pure sweet.
One of the major problems which can face when you diet is anxiety so sweet.
As it is not advisable to suppress the desire to eat something sweet, it is important to have on hand several easy to prepare recipes that allow you go with the temptation and ease anxiety. Therefore, do not miss this dessert just 62 calories.
Peach dessert vanilla
Preparation time: 15 minutes.
Calories / serving: 62
Carbohydrates: 14 gr.
Fiber: 2 g.
Protein: 1.4 g.
Fats: 0.2 gr.
6 pitted peaches, halved or quartered.
6 sliced strawberries (cut into thin and longitudinally) to decorate
Media vanilla bean.
1 teaspoon ground cinnamon.
2 tablespoons brown sugar.
Juice of one lemon.
Light whipped cream.
Cut in half (lengthwise) the vanilla pod and remove the grains or seeds that are inside.
Once you have done this, mix them with the sugar, cinnamon, lemon juice.
Take a clean brush and apply on the cut pieces of peach.
Place these pieces on a grill and cook for 3 to 4 minutes until it begins to caramelize.
You can serve them hot with a dollop of whipped cream and a threaded light strawberry.
This dessert is tasty, mixing the sweet taste of peach with product vanilla, cinnamon, brown sugar and lemon juice caramelization. Not just because I eat it for dessert, if you fancy something sweet during the day, you can eat as much as a snack for a snack.
In addition to a great sweet taste, you are adding fiber, antioxidants and very few calories. You do not miss this unique and very easy to make dessert.
Keep in mind that if you do not have peaches you can try different fruits like pears, apples or papaya or fruit you have on hand and the seasons. In any fruit you will find a natural ally to fight naturally against overweight.