Pork and pineapple salad

It's only fair to share...Share on Facebook0Share on Google+0Tweet about this on TwitterPin on Pinterest0Share on Tumblr0

43900565-pineappleA light recipe for whole year

Bittersweet salads are great to surprise and amaze. There are options galore. But you can try this pork and pineapple, which is light and really delicious. Free your prejudices and enjoy it without guilt.

Sounding more curious this combination in a salad, pork meat and pineapple maridan wonders, is in the combination that is. Many probably think that this animal is not entirely suitable to eat on a diet. But if a good lean cut is chosen, there will be no problem.

A rather unusual to lose weight fast in a week Council, see the video, click here

Bittersweet salads wake you up a world of completely new sensations, if you are someone who often do not eat this kind of food. For this reason, let not try this delicious recipe you propose in this article. Of course, it is quite light.


100 grams of a lean cut of pork well
Two or three slices of pineapple
A touch of red onion
Green leaves several
One tablespoon soy sauce
Half tablespoon grated ginger
Half teaspoon of sesame oil or sesame seeds
Salt and pepper

Cook pork in a hot pan until golden, simply sprinkled with a little vegetable spray. Prepare mattress green leaves on the bottom of a salad bowl. You can use arugula, spinach, lettuce, watercress, sprouts … What comes to mind. also put the onion cut in pen. Pineapple ideally browned a little earlier in a skillet, caramelize to be with their own juices. Once ready, cut into cubes and add it to the salad.

Now touch prepare the dressing: mix well crushed grated ginger, salt, pepper, soy sauce and sesame oil. If you want a touch more acid, some lemon, lime or vinegar. And a touch of Dijon mustard, really do not lay it all bad. Amalgam well and sprinkle over the salad, mix and you’ll have this delicious dish ready. No doubt a light option with a very interesting gourmet side.

1 Comment

Leave a Reply

Your email address will not be published.