Do you suffer from hypothyroidism and are looking for a natural remedy to treat it? Ginger may be what you’re looking for. Apparently, some components such as gingerol effective regulating thyroid activity. Do you have any side effects? Find out in this article!
As you must know, hypothyroidism is a disease that mainly affects women and is characterized by a lower activity of the thyroid gland than normal.
In other words, sufficient or adequate level of thyroid hormones does not occur that the body needs to function properly. This causes a number of disorders appear metabolic level. Is your problem?
The good news is that there are different natural remedies to treat this condition, within which stands ginger. This popular staple of Asian cuisine, besides having an undeniable gastronomic and nutritional value, also has great medicinal properties, which is why for centuries is much appreciated by many cultures.
Especially is recognized a great ability to relieve digestive problems such as nausea, loss of appetite, dizziness and stomach cramps. But perhaps it is not known although it is not therefore less effective, its benefit to regulate the activity of the thyroid gland. Want to know how it works? Read this article.
See also: How to use ginger for weight loss
How does ginger in hypothyroidism
In traditional Chinese medicine, ginger has been used since ancient times to treat people suffering from thyroid problems, since it is stated that the present compounds in ginger producing a positive effect on thyroid function. Especially the gingerol, a compound with high antioxidant potential.
Years later, researchers in the field have found that as ginger has a great ability to help regulate inflammation, this could also be very effective to protect against thyroid disorders related to inflammation.
For you did not know, ginger is a rich source of minerals, especially zinc, magnesium and potassium, who give it its potent anti-inflammatory properties that make it a very good food for hypothyroidism.
In recent times it has popularized the use of ginger for weight loss, stimulating consumption as an ingredient in soups, stews and other dishes or even making tea with pieces of root. But is it always good to eat ginger if I suffer from hypothyroidism? Find the answer in the following paragraphs.
See also: Spirulina to lose weight with hypothyroidism
Ginger side effects associated with hypothyroidism
Actually, it is recommended that if you suffer from this disorder of the thyroid gland, check with your doctor before consuming ginger daily as a natural remedy for weight loss or for another condition. The reason has to do with some of its components can interact with conventional drugs you’re already taking to regulate the activity of the thyroid.
While ginger is safe food, in some people it can cause:
In addition, it is undesirable for regular consumption If you have clotting problems and consume anticoagulants.