Food intolerance and obesity, how do they relate?

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9591431-obesa-mujer-sola-en-un-bancoWeight gain, a result of food intolerances

There are many physiological causes that can cause weight gain. Within these possible causes is intolerance to certain foods. Given this information, it is interesting to know how food intolerance and overweight are related.

First to understand better what is food intolerance, it is necessary to determine its characteristics.

Food intolerance is an immune sensitization of certain persons to certain foods or additives. When you eat a food to which you are intolerant, your body responds by increasing the concentration of different types of immunoglobulins, known as IgA and IgE.

On the other hand when a person’s body to these foods or additives discussed many times, an increase of another immunoglobulin, known as IgG is produced. While it may be intolerant to many foods and / or additives, lactose intolerance is one of the most common.

These data are important, because when analyzing the blood level of food intolerance can be different, taking into account the values ​​of these immunoglobulins.

However these medical data, if you suffer from a specific food intolerance and usually consume food or additive that can occur as a consequence certain complications, among which is weight gain.

Even, it has been observed that certain people do diets to lose weight, but consuming foods which are intolerant, which causes a failure in the diet and can not lose weight.

According to some statistics, between 20 to 30% of the population suffers from some complication of sensitivity to different foods, within which is overweight.

Today it is possible to establish food and / or additives are intolerant. With specific blood tests may determine. Obviously, these tests must be performed by medical specialists, especially in people who have tried to lose weight by all means and have not succeeded. You can even take into account other symptoms that causes food intolerance, such as abdominal bloating, intestinal gas, fatigue, and sometimes cramping.

While there are many causes that lead to weight gain and obesity, food intolerance is more to consider and evaluate. It is therefore advisable to consult your doctor.

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