Pumpkin pie with gastritis diet

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11193807-Pumpkin-pieA perfect recipe for weight loss with gastric problems

Pumpkin is a delicious food and, particularly, you can do very well to those suffering from gastritis and want to lose weight. You can eat this delicious homemade cake.

Those who want to lose weight and suffer from a problem such as gastritis, have a double complication. At first, the only fact lose weight is complicated and must deal with awareness and a balanced plan. As a second idea, digestive disorders like always cited represent a drawback when choosing foods. However, there are options to eat rich, healthy and light.

This cake or pumpkin pie is a clear example of what I’m telling you: a super simple recipe with few ingredients, good taste and in no way affect your gastritis. You just have to try this dish and you’ll repeat it without any doubts.


Light brick dough
One cup of pumpkin puree
A spoonful of white cheese spread 0%
An egg white
Some mushrooms sliced
Salt and pepper

Place dough for this cake on the bottom of a baking dish sprayed with vegetable spray previously. Meanwhile, preheat oven to 180 degrees. Place in a bowl the pumpkin puree, dry and prepared with elements that do not interfere your gastritis. Add the egg, salt, pepper and a spoonful of white cheese 0%. Mix well and fill the dough with this mixture.

Above you will not have more to put some mushrooms sliced ​​and without skipping or anything like that because they will be cooked in the oven. Precisely that is what you will do later: bring your cake to oven and cook until the dough is golden brown. Serve with a mixed salad made suitable for gastritis vegetables. So, you have a complete, easy, light and allow you to lose weight despite this annoying digestive problem food.

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