Obesity may be a risk factor affecting different body functions such as breathing. Therefore, so you’re forewarned, and understand a little more about the consequences of overweight in this note you will find a possible complication in sleep apnea.
Unfortunately, in recent years obesity has increased, becoming an epidemic. This brings to those who are overweight, have more likely to have certain health complications. One of these complications is in sleep apnea.
Obesity can affect breathing and cause, among other diseases, sleep apnea, but it is actually sleep apnea.
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Sleep apnea is a problem that affects breathing. Those suffering from this disease have difficulty breathing, in which a low oxygen concentration and high carbon dioxide is transported. While not known for certain the exact cause, if it is known that obesity is a risk factor that could trigger hypoventilation syndrome.
Obesity affect breathing, due to the pressure of excess weight on the chest wall. This syndrome has a number of symptoms or signs, such as:
Drowsiness all day.
Swelling of the legs and / or feet.
If you suffer from any of these symptoms and you are overweight, it is important that concurras doctor to determine whether or not you suffer from sleep apnea. This condition has been studied in relation to obesity, and very interesting results have been observed. According to some studies, losing only 9% overweight, you can improve and reduce apnea. Even improved sleep quality and you reduce the daytime sleepiness.
Sleep apnea is a serious complication of obesity, so it is important to keep your weight in check, making a low-calorie, balanced diet, with a routine of daily physical activity.
Do not forget that if you suffer from obesity or overweight, there are other complications that must be present, such as dyslipidemia, diabetes and liver disease, among others.