Resveratrol activate brown fat and help you lose weight

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15039081-incre-ble-suculentas-uvas-en-la-vid-antes-de-la-cosechaAn antioxidant that could make the difference

The Reserveratrol is a powerful antioxidant that is present in some foods. In addition it would be ideal to activate brown fat and collaborate with weight loss. Learn more about it!

Resveratrol is a phytoalexin. You can find it in the seeds and skins of grapes and derivatives, also walnuts, peanuts, hazelnuts and some plums and berries and mangosteen (or mangosteen) of violet and dark shells.

You can find tablets, consisting of extracts from plants such as Japanese Knotweed and Polygonum cuspidatum. Much has been made lately of this molecule as beneficial properties are assigned, it helps improve heart disease, cancer, Alzheimer’s and diabetes. What stands out is that resveratrol is a powerful antioxidant, therefore, it helps to protect the body cells and clean polluted with free radicals. It helps cells to improve their functionality, therefore so does the organs of your body by consuming resveratrol.

While this molecule is known as the secret of eternal youth, thanks to its property to clean the cells and “rejuvenate” a study by the National Institute on Aging of the United States it revealed that resveratrol might help to combat obesity activating brown fat or brown adipose tissue.

Very effective in laboratory animals

This study was conducted in mice of the same age, divided into three groups. Each group received a different diet for six months: a common mouse diet, rich in fat and high fat the same but with resveratrol as part thereof.

Those given resveratrol changed their body in relation to fat accumulation and size, in the same way that those who followed the common diet, not high in fat. While those who followed a high-fat diet without resveratrol supplement, fattened.

Past 114 weeks, the mice carrying this calorie diet died, whereas those who consumed resveratrol had died or the third party. Obese mice that consumed resveratrol were healthier than the obese who did not, thanks to the renewal of the molecules.

They also showed that mice treated with resveratrol changed their excess fat from white to brown, ie active fat, reducing weight gain by burning calories.

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