How to prepare milk birdseed to lose weight

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10224438-fondo-alpisteHow birdseed milk prepares to lose weight

Birdseed has become one of the great natural options when losing weight because their enzymes help burn fat, as well as having diuretic and cleansing action. There are several ways of consuming, the most classic milk birdseed. Do you want to learn how to prepare? Well then follow this article.

Do you have spoken well about the properties of birdseed milk to lose weight? While it is not a fact that can be as effective as they say, there are many people who praise the benefits of their enzymes and large amounts of fiber, something good in any diet.

But, you know how to prepare this milk you should birdseed diet? It is much easier than you think. You will just have to follow these steps and you’ll have, not only to help you in your quest to be online, but to get benefited in general. You stop not try it!

Recipe canary seed milk


Two glasses of water
Ten tablespoons of seeds birdseed without silica fiber

Place ten tablespoons of birdseed in the two glasses of water.
Leave soaking the preparation overnight. This process is generally known as activation of the seeds, so that they become enzymatic. It is very common in plant milks.
The next morning, put everything in a blender and process preparation to get the mentioned milk.
Now you will decide whether or not to strain and is now ready to be consumed without problems.
What should you do if you do not get free milk birdseed silica in your region?

In case you do not get birdseed seeds suitable for human consumption, you can resort to milk birdseed and elaborate on the market.

Can you take milk with tea birdseed?

Yes, why not? As shown in the following video, you can prepare a delicious milk shake Rooibos with birdseed

Properties and risks of milk birdseed

It is considered to be good to stimulate metabolism and accelerate the digestive processes (for its high enzyme content). It is also diuretic, so it is good to eliminate retained liquids. It would also help to degrade fat deposits in the body, due to its content of lipase.

Moreover, it is an antioxidant, good against diabetes and helps reduce high cholesterol levels. For every concept, it has well earned his nickname of “natural remedy fashioned”.

Undoubtedly, it is better to take it without strain. This is because as well consume all its fiber. Anyway, you can choose to strain through a fine sieve, a bag to prepare vegetable milks or make a tea of ​​birdseed, if it bothers the rougher texture.

Care must be taken to acquire birdseed for human consumption, which is free of silica fiber. That is the main recommendation, as used birdseed bird would not be suitable for people, although many consume although it is not stated time.

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