Grapefruit is one of those fruits with great ability to help the body to lose weight. In addition to consuming it as you can do traditionally (eating it like any other fruit, using it in shakes, etc.) is also very well prepared in infusion. You just have to try this recipe, where it combines with chamomile and sarsaparilla, a digestive, the other diuretic. Thus, a good remedy will be formed to help you lose weight.
A liter of water
One tablespoon of chamomile
A spoonful of sarsaparilla
Sweetener allowed to taste
Bring the water to a boil. As soon as the boil breaks, add the grapefruit or grapefruit cut into pieces, without their seeds, but with their skin. Also incorporates chamomile and sarsaparilla. Cover the pan and let stand for about ten minutes.
Now you will have to strain the preparation, sweeten it with stevia or some suitable product for your diet to your liking. Drink throughout the day to enjoy the great fat burning properties of grapefruit, as well as chamomile (great digestive) and sarsaparilla (very good diuretic). A good infusion will serve as a supplement to purify the body, as you lose weight.