According to the advice of the grandmother, spring is necessary to purify the body to function better. Well, if you feel it’s time to detoxify your body and improve metabolism to lose a few kilos, you can not miss this juice eggplant, celery and grapefruit. It is ideal to eliminate toxins and fluids.
While fruits and vegetables are generally useful for purifying the body and lose weight, there are certain foods that have special and specific properties, such as eggplant, celery and grapefruit.
Eggplant, is the detoxifying plant par excellence. This vegetable has properties that fail to stimulate the liver, bladder and kidneys to purify the body. It also facilitates the removal of fat consumed through food.
Celery is a diuretic food, as it provides a high percentage of minerals that stimulate the renal system.
Grapefruit is a fruit rich in potassium and fiber, which not only helps eliminate retained fluids, but also stimulates the intestinal transit.
If you combine these three plant foods, you can get a juice that removes toxins naturally.
This juice may be useful for:
Reduce fluid retention
Losing weight through the loss of fluids, toxins and fat loss (the goal is to not only lose fluids but also to help you mobilize fat for energy)
Purify the liver
Stimulate the bladder and improve fat metabolism
Increase intestinal transit
Lower blood pressure
Lower cholesterol, triglycerides and blood glucose
Recipe eggplant juice, celery and grapefruit to purify the body
Half a glass of freshly squeezed grapefruit.
10 gr. celery.
Half teaspoon of ginger root powder.
Place all the ingredients in a food processor or blender to obtain a homogeneous mixture.
How to drink juice eggplant, grapefruit and celery to be effective?
This juice you can drink for 15 days, one hour before breakfast.
If you drink this juice in a diet low in calories and balanced and perform physical activity, the results will be better and faster.
If you suffer from high blood pressure, keep in mind that medication more juice can reduce your stress too. Therefore, it is important to consult your doctor checks your blood pressure.