Sometimes diets for weight loss seem to have no effect, and this is because you retain liquid. If this happens to you, in addition to consulting with your doctor, you can find in the verbena plant an ally to remove excess fluids from your body, and thus lose a few extra kilos.
Certain medicinal plants can help you eliminate excess fluids from the body, and reduce abdominal swelling. To do this, you can use the verbena plant, which has diuretic properties that you can take advantage of.
Certain verbena compounds have the ability to increase urine production, and increase the number of micturitions. In this way verbena tea is an infusion that reduces edema and fluid retention.
Even if you suffer from certain diseases associated with obesity such as osteoarthritis or osteoarthritis, problems in your knees or gout; This infusion can help reduce pain and disinflame the affected area.
To get these properties, you can prepare the verbena tea, adding 1 teaspoon dried verbena leaves in 250 cc of boiling water. Leave to stand for 10 minutes and drink up to 3 times a day.
Fluid retention can be an obstacle in your diet to lose weight. Therefore, first consult with your doctor to rule out whether or not there is a health problem, and keep in mind medicinal plants such as verbena, which can help you remove that obstacle from your process to lose weight.