Thyme, a plant to lose weight naturally

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18964755-tomillo-fresco-en-el-fondo-blancoDiuretic effects against fluid retention

Many are the aromatic herbs that besides giving a special flavor to the meals, possess secret properties that can benefit your health. One of these plants is thyme, a plant that has diuretic effects and can help you lose weight and act against the retention of liquids naturally.

Thyme is a plant that, through its infusion or tea, you can obtain different therapeutic benefits, it is even used popularly to take care of your hair or cover the gray hairs.

Despite these virtues, this herb has diuretic properties, which will allow you to detoxify your body, naturally treat fluid retention and lose weight.

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This aromatic herb has essential oils that stimulate the renal system, helping to eliminate the fluid retained in the body.

On the other hand, some of its bioactive compounds improve digestion, favor the elimination of gases and stimulate the intestinal transit, increasing its purifying and detoxifying properties. This property can also help you reduce belly swelling, and have a flat abdomen.

Thyme tea, consumed in a diet to lose weight, can complement your dietary treatment, help you lose weight and reduce the belly.

On the other hand, thyme may be a natural supplement to treat other diseases associated with being overweight, such as hypercholesterolemia, since it has cholesterol-lowering properties.

It is important to keep in mind that if you are overweight and have high blood pressure, it is important that you consult your doctor to avoid possible interactions that produce side effects on your health.

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