Chocolate Muffin Recipe for the Dukan Diet

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12165030-chocolateHow to Make Dukan Chocolate Muffins in a Microwave

The Dukan diet has the particularity of allowing, in its cruising phase the consumption of chocolate. For this reason, chocolate pastry recipes are common within this diet. If you are doing the Dukan diet, you can not help but know how to make chocolate muffins in microwaves. Get ready, prepare them and enjoy your ration.

The Dukan diet has the particularity of allowing, in its cruising phase the consumption of chocolate. For this reason, chocolate pastry recipes are common within this diet. If you are doing the Dukan diet, you can not help but know how to make chocolate muffins in microwaves. Get ready, prepare them and enjoy your ration.

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To prepare this recipe of chocolate muffins for the Dukan diet, you will need the following ingredients:

2 tablespoons oat bran
1 tablespoon wheat bran
1 egg
1 teaspoon liquid sweetener
1 teaspoon baking powder
1 tablespoon skim yogurt
1 tablespoon skim milk
1 tablespoon bitter chocolate
preparation:

Mix oat bran with wheat bran, bitter chocolate and yeast.
In a bowl, beat the egg along with the milk, yogurt and sweetener.
Add the dry ingredients as you continue to beat.
Stuff molds for muffins and carries the microwave to maximum power.
Bake for about 5 minutes.
If you are in the cruise phase of the Dukan diet, you can enjoy this weird recipe of chocolate muffins.

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