According to some naturalists current weight loss is necessary to detoxify the body. To do this, you need to mix certain foods that can help you clean your bowel. How? Depurante preparing a smoothie made of pineapple, strawberries, almond milk and a pinch of cinnamon.
If you want to prepare your body to increase metabolism and lose weight, you need to eliminate toxins that could harm the process of thinning. To do this, you can fall back on certain foods such as pineapple, strawberries, almond milk and cinnamon to help you clean out the bowel.
Both pineapple as strawberries provide fiber which acts on the intestinal mucosa stimulating peristalsis and cleaning the intestine. Moreover, diuretics pineapple provides compounds that stimulate the kidney to remove impurities and excess fluid from the body. Cinnamon also provides antioxidants to increase metabolism.
Depurante smoothie recipe pineapple, strawberries, almond milk and cinnamon
1 cup strawberries.
2 slices of pineapple.
1 ½ cup almond milk.
Stevia or sucralose to sweeten.
Wash and cut fruit, place in a blender and pour the almond milk with cinnamon. Processed, before ending blending added ice and sucralose or stevia. Continues for another minute, and you’re ready to enjoy.
How to clean the intestine with fruit and a hint of cinnamon?
To get the most out of this smoothie, drink it on an empty stomach so that the components of fruits, vegetable milk and cinnamon make their cleansing effect on the body.
Keep in mind that there are other natural remedies such as herbal teas and other liquefied example, which can include foods like lemon and radish; they can also help clean the intestines naturally and effectively.
This smoothie can include it in a balanced hypocaloric diet, to help you lose weight a little faster. You can even drink this liquid as a replacement for other meals or collations.