3 fat-burning infusions that stimulate breastfeeding

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9585703-simple-conjunto-t-chino--peque-a-taza-de-t--filtro-teabowl-y-t-en-la-mesa-de-maderaTips to lose weight while you breastfeed

If pregnancy has left you a few extra pounds and you are also breastfeeding, these fat infusions share the property of stimulating breastfeeding, so they are ideal for weight loss while breastfeeding. Drink them daily and your baby will gain weight and grow healthier, while you lose it and get in shape faster.

If pregnancy has left you a few extra pounds and you are also breastfeeding, these fat infusions share the property of stimulating breastfeeding, so they are ideal for weight loss while breastfeeding. Drink them daily and your baby will gain weight and grow healthier, while you lose it and get in shape faster.

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Although breastfeeding, in addition to promoting the healthy growth of the baby, allows you to consume between 300 and 500 kilocalories a day, you may be caught with extra kilos, difficult to lower.

Dieting during breastfeeding can affect your milk production, if you do not include the nutrients you need. That is why, to lose weight without affecting lactation, nothing better than these infusions that fat that far from affecting it, stimulate.

Aniseed infusion: Aniseed is one of the plants most used to increase the production of breast milk. On the other hand, its digestive properties, help you eliminate flatulence and lower your belly faster, if you often feel bloated.
Fennel infusion: Fennel, for its part, does not lag behind in its properties to stimulate breastfeeding. In addition, adds to its digestive and fat burning benefits, its diuretic properties, which makes it the infusion of choice, if part of your overweight is due to fluid retention.
Fenugreek tea: Finally, fenugreek tea not only serves to stimulate breastfeeding, but for its digestive and diuretic qualities, it helps you to lose weight. If you have constipation problems, the purifying effects of fenugreek include a mildly laxative action.

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