When you are dieting, no trick seems to be enough to remove the hunger. The best thing to do is to resort to satiating foods that do not get fat and leave you satisfied, as if you had eaten up stuff. Get to know them and feed them, whenever you have an anxiety attack to eat. In this way, you will succeed in defeating your worst enemy: hunger devouring and insatiable.
Depurative satiating salads: Before you protest, let me tell you that a salad is not a saucer, neither sad nor boring. It all depends on how you manage to give it color and flavor to the food you combine, in each preparation. If you follow the link above, you will find delicious alternatives with hypersacting ingredients, which will give you less than 200 calories per serving.
Satiating Saturating Soups: What about soups! Not only are they very satiating foods that, properly prepared, do not gain weight, but also, many of them are true fat burners that will help you lose weight faster and without hunger. In the link above you will find 10 alternatives of this type. Very tasty and ideal for getting warm, despite having few calories.
Satiating infusions for slimming: Infusions for slimming achieve their effects through many different mechanisms. However, if your weak point is hunger that you can not control, opt for infusions with especially satiating properties such as burdock, amaranth or glucomannan.