Benefits like celery to lose weight
Celery is a vegetable, whose chemical composition makes it an ideal place to lose kilos food naturally.
One way to use the plant celery for weight loss is through your tea or infusion, which provides significant benefits for weight loss. Therefore, it is important to know what they are.
Celery is a vegetable, whose chemical composition can be found:
Vitamins A, C, E, B1 and B2
Minerals: zinc, sulfur, magnesium, iron, folic acid, etc.
With this chemical composition, celery has weight loss benefits. One way to take advantage of these properties is the tea of celery.
Basically, celery tea acts as a great diuretic, which helps to remove accumulated fluid in the intestinal toxins. Thus improves kidney function and helps dilate the renal arteries.
In addition, it contains vitamin E, it is considered an antioxidant, which enhances and stimulates cellular functions.
Finally, it neutralizes the effect of certain bacteria, and thus prevents excessive gassing.
In addition to the properties of celery slimming tea, celery has cardioprotective properties, thanks to a flavonoid called apigenin. This component helps to remove harmful substances such as bad cholesterol, which can stick to artery walls. It also reduces blood pressure.
How tea celery
In diets for weight loss, take 3 cups of tea celery:
1 cup fasting
2 cups at the main meals (lunch and dinner)
This remedy, if you take it in this way, help you lose weight quickly and naturally. Remember when in doubt, you should consult your doctor.