If you are looking for a drink to help you detoxify your liver, you can not miss this tasty guava and lemon water. The perfect combination to eliminate toxins and lose weight.
The liver is the organ responsible for filtering all the harmful substances that prevents the body to function properly. So if you need to lose weight, a good start is to prepare a drink to remove toxins and fat. One of these drinks is water guava and lemon.
You may wonder why guava and lemon? Well, both fruits have properties that help you detoxify and lose weight.
The guava. Also known as guava, guar, arrayana or luma, it is a tropical fruit, because they are high in vitamin C (average 183 mg / 100 gr. Of fruit), is considered an antioxidant fruit. Natural antioxidants are essential when it comes to cleanse the body, helping to eliminate waste that can generate free radicals. Moreover, it provides flavonoids and anthocyanins, which help you to reduce blood fats and thus prevent both deposited in adipose tissue, and arterial walls.
The lemon. As for the lemon, not only is considered an antioxidant, but that natural medicine is a fruit that helps alkalize the body, achieving internal balance.
If you combine both fruits and add a touch of cinnamon, you’ll be drinking a natural preparation that helps cleanse the liver and prepare your body to begin to lose weight faster.
Now that you know the benefits of this drink, do not miss the recipe.
Recipe water guava and lemon
Servings: 4 cups
Calories: 53 calories per serving.
Ingredients for 4 servings or glasses.
6 lemons 58 gr. just about everyone.
3 guavas around 55 gr. each.
3 cups water.
1 ½ teaspoons cinnamon.
First, wash the guavas and cut in half.
Remove the seeds with a spoon.
Licúalas with water and add the lemon juice along with cinnamon.
If you wish, you can add a few leaves of stevia to sweeten naturally.
Before serving add some ice.
There are different ways to purify natural liver and enhance weight loss. You even get to your fingertips soups recipes like smoothies they are also a very good natural choice.