Forms of consume the garlic to lose weight
Did you know that garlic can become a great natural aid element in your struggle to lose weight? Well it is. While there some ways traditional of consume it, today by today are really many the forms of benefit with this great ally of health. Do not let of try them!
Alicina, the reason why that garlic is slimming
Garlic is one of the vegetables that more properties healthy has. It is by this that usually be incorporated in many kinds of diets. Depura the blood, it is bactericidal, is good for the system respiratory and so is for control weight.
According a study that has been conducted in Israel some time ago, in the allicin would reside this property. De fact, was performed a study with rats and the who ate garlic and led the same feed that the rest not grew fat. De anyway, can see in depth Article of the properties of garlic to lose weight, where find such information.
Garlic and milk in fasting, the most effective way to consume this remedy
One of the best ways to consume garlic for slimming, besides reducing cholesterol levels, triglycerides and debug the blood, is with milk. You can try in two ways, simple and traditional:
Leaving every day a clove of garlic chopped in a cup of milk from one day to the other. A the morning following, fasting, what bebes.
Without need for maceration or anything style, every day fasting can consume a clove of garlic, swallowing it as if out a pill, with the help of glass of milk.
It is fundamental the presence of milk in this preparation for then avoid bad breath or sweating with garlic smell. Something you’ll have no for nothing pleasant. Also can take away the outbreak interior, that usually what le da that taste so strong.
Other forms of use garlic slimming
Infusion of garlic for slimming: Tan simple as mix garlic and water boiling. It is prepared with a proportion of three cloves of garlic for every cup of water boiling and drunk fasting to the morning.
Diet of garlic: a drink with garlic is prepared and then the accompanies with a diet. Is performed during 12 days.
Tibetan Cura of garlic for slimming: One of the ways more known of use garlic to lose weight, although not precisely of the most effective. Is a maceration of garlic in alcohol and then consumption in drops.
Infusion of garlic and lemon: Ajo, lemon and water, that you can drink lukewarm, cold or hot. Perfect combination and not only to lose weight, since is very healthy by every point of view.
Garlic soup: A good way to add garlic to your diet daily. It is a soup that you will come perfect to give you satiety before meals and, incidentally, incorporate their benefits.
Garlic capsules: They feature the benefit that is treated directly of an extract and also that not are twice game of bad breath implicated. Buena option for which no les like garlic e alike want enjoy their properties.
Pasta of garlic: A recipe simple and delicious of garlic baked that can implement any day of your life to enjoy the benefits of this noble vegetable.
Agua de garlic: Similar to the infusion of garlic, but with more time of maceration and also with greater amount of this vegetable. Ideal for those willing try something stronger with him.